YOGA

Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives.
Vivekananda Play School,  practice fun- filled yoga poses and breathing exercises to promote.

Benefits
Physical Strength and Flexibility Concentration, Focus and Attention Inner Strength and Body Awareness Confidence and Self-esteem Relaxation and Self-control. A Feeling of Well-being and Respect for Others Love for One's. Self, Inside and Out
In our fun environment, children play yoga by imitating animals and nature, and by using creative express, games, music, art, and storytelling.